Where your attention goes, energy flows and so goes your life. When I interviewed racecar-driving legend Mario Andretti, I asked him for the No. 1 success tip to racecar driving. His answer, “Don’t look at the wall.” He explained, “Your car goes where your eyes go.” If you are a tightrope walker, what’s the one thing you never do? Right, look down. Why? Your body will follow your eyes. Your body (your life) also follows your eyes (your attention). If you point your eyes at Constant Negative News (there’s an acronym for that), your life will also go in that direction.Check out the entire article here.
Your mind is like an empty glass. It will hold anything you put into it. You put in sensational news, salacious headlines and talk show rants and you are pouring dirty water into your glass. If you’ve got dark, dismal, worrisome water in your glass, everything you create will be filtered through that muddy mess, because that’s what you’ll be thinking about. Garbage in, garbage out.